What damage does being surrounded by monitors do to your eyes?
・The eyes are the most abused part of the body.
・Modern life comes at the expense of eye health.
・This is the first time in human history to look directly at a light source for a long time.
It has long been known that office workers who work long hours are at risk for VDT syndrome.
VDT stands for Visual Display Terminal. To put it simply, it is a computer monitor screen.
Living in front of a screen full of tiny letters and numbers all day long forces our eyes to look at close range.
The ciliary muscles remain tightly contracted, which puts a lot of stress on them and causes eye strain.
Glasses for PC have become widely known,
In fact, smartphones are by far the most affected by the intense energy of blue light.
Next was mobile games, computers, and LCD TVs.
You probably spend the most time looking at your smartphone.
This is the first time in human history that humans have had the habit of staring at a luminous light source for such a long time.
Before that, we had mostly seen things illuminated by light (reflected light).
What would happen if we continued to look at the light source for the rest of our lives?
Research on the effects on the eyes has just begun, so we don't know yet, but it may be wise to be a little cautious.
Presbyopia used to be common after the age of 40, but that common sense has changed and now even young people in their 30s and 20s are affected.
・I feel tired when using a computer for a long time
・Eyes get tired if you use your smartphone a lot
- Difficulty seeing far away after using a smartphone or computer for a long time
・It takes a long time to focus when looking at something close up
"Support lenses" that relieve eye strain and reduce stress
It started coming out a lot.
In the future, this support lens may become mainstream.
Please try it once to protect your eyes and relieve stress.
